AMReps in 4 mins:
Rest 2 mins
6 Overhead Squats, 135 lbs
6 Chest-to-bar Pull-ups
6 Push-up (clapping)s
AMReps in 4 mins:
Rest 2 mins
6 Overhead Squats, 135 lbs
6 Chest-to-bar Pull-ups
6 Push-up (clapping)s
Result
Result
141 reps | Rx'dStats
WOD Count
872nd
Level
-
Avg Power Output
2.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
872nd
Level
-
Avg Power Output
2.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,650 Reps (+0)Milestone 1,100
Overhead Squat
1,017 Reps (+0)History (1)
History (1)