15:00 AMRAP:
40 Row (calories)s
50 Toes-to-bars
60 Box Jump Overs, 24 in
70 Wall Balls, 20 lbs
15:00 AMRAP:
40 Row (calories)s
50 Toes-to-bars
60 Box Jump Overs, 24 in
70 Wall Balls, 20 lbs
Result
Result
1 round + 31 Row (calories)s | 251 reps | Rx'dStats
WOD Count
1066th
Level
-
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1066th
Level
-
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,229 Reps (+71)Milestone 5,250
Box Jump
4,762 Reps (+60)Milestone 3,000
Toes-to-Bar
2,606 Reps (+50)Milestone 25,000
Squat
23,917 Reps (+70)Milestone 5,000
Wall Ball
4,966 Reps (+70)History (1)
History (1)