Ben Westgarth Ben Westgarth

02-10-2016 10:48 PM

02-10-2016 10:48 PM


Every 3 mins for 15 mins: Bench Press Every 3 mins for 15 mins: Bench Press

Sets


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


Sets


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


7 Bench Press | 65 kg

Level 23


Result

2275 kg | Rx'd

Result

2275 kg | Rx'd

Community

Community


Stats

WOD Count

1059th

Level

36

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Stats

WOD Count

1059th

Level

36

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

19 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,259 Reps (+35)

History (3)

History (3)

0 Comments

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