david diaz david diaz

02-09-2016 12:14 AM

02-09-2016 12:14 AM


Front Squat 5x10 Front Squat 5x10

Sets


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


Sets


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


10 Front Squats | 225 lbs

Level 73


Result

11250 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

11250 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1668th

Level

99

Work Performed

33,035 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

10 @ 225 lbs 💣

Stats

WOD Count

1668th

Level

99

Work Performed

33,035 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

10 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,634 Reps (+50)

Milestone 2,100

Front Squat

2,014 Reps (+50)

History (1)

History (1)

0 Comments

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