3 rounds of:
Run, 400 m
80 Double Unders
3 rounds of:
Run, 400 m
80 Double Unders
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
1068th
Level
88
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1068th
Level
88
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
402,320 Meters (+1,200)Milestone 19,000
Jump Rope
18,326 Reps (+240)Milestone 18,000
Double Under
16,431 Reps (+240)History (1)
History (1)