Ben Wheless Ben Wheless

02-09-2016 7:44 PM

02-09-2016 7:44 PM

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Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 125 lbs

Level 9

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 120 lbs

Level 8

Sets

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 125 lbs

Level 9

5 Front Squats | 115 lbs

Level 7

5 Front Squats | 120 lbs

Level 8

Result

2950 lbs | 115 lbs, 115 lbs, 125 lbs, 115 lbs, and 120 lbs | Rx'd ⚡475 lbs

Result

2950 lbs | 115 lbs, 115 lbs, 125 lbs, 115 lbs, and 120 lbs | Rx'd ⚡475 lbs

Community

Community

Stats

WOD Count

216th

Level

-

Work Performed

8,812 ft*lbs (+731)

Training Days

11 (2024)

History

6

Workout

Personal Record ⚡

Front Squat PR

5 @ 125 lbs 💣

Stats

WOD Count

216th

Level

17

Work Performed

8,812 ft*lbs (+731)

Training Days

11 (2024)

History

6

Workout

Personal Record ⚡

Front Squat PR

5 @ 125 lbs 💣

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,391 Reps (+25)

Milestone 300

Front Squat

253 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial