February 09, 2016
Workout Level
18
Sets Reps Weight Lift Level
1 5 115 lbs 6
2 5 115 lbs 6
3 5 125 lbs 8
4 5 115 lbs 6
5 5 120 lbs 7
Stats
  • 8,812 ft*lbs (+731) of work done
  • Level 18 worldwide. Fox status.
  • Sweet, Personal Record!
  • 125 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
11
2014-05-08
12
2015-01-28
12
2014-10-07
13
2015-03-03
25
Milestone
18
Current
Previous Results

Below are your previous Front Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.