12:00 AMRAP:
10 Shoulder-to-Overheads, 44 kg
12 Box Jump Overs
15 Burpees
12:00 AMRAP:
10 Shoulder-to-Overheads, 44 kg
12 Box Jump Overs
15 Burpees
February 10, 2016 4:42 AM
5 rounds | 185 reps | Rx'd
1267th WOD
Result
Result
5 rounds | 185 reps | Rx'dStats
WOD Count
1267th
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1267th
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,847 Reps (+75)Milestone 5,250
Box Jump
5,147 Reps (+60)Milestone 4,500
Shoulder-to-Overhead
4,289 Reps (+50)History (1)
History (1)
