Every 1 min for 10 mins:
6 Pistols (Alternating Legs)s
41 Chest-to-bar Pull-ups
Every 1 min for 10 mins:
6 Pistols (Alternating Legs)s
41 Chest-to-bar Pull-ups
February 11, 2016 5:33 PM
10.0 rounds | Rx'd
77th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
77th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
77th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,093 Reps (+410)Milestone 150
Pistol
130 Reps (+60)History (1)
History (1)
