3 rounds of:
10 Thrusters, 65 lbs
10 Burpees
10 Hang Power Snatches, 65 lbs
10 Jumping Alternating Lunges
3 rounds of:
10 Thrusters, 65 lbs
10 Burpees
10 Hang Power Snatches, 65 lbs
10 Jumping Alternating Lunges
February 10, 2016 5:48 AM
11 mins 23 secs | Rx'd
Level 70
636th WOD
Result
Result
11 mins 23 secs | Rx'dStats
WOD Count
636th
Level
70
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
636th
Level
70
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,094 Reps (+30)Milestone 1,800
Lunge
1,562 Reps (+30)Milestone 1,800
Snatch
1,528 Reps (+30)Milestone 1,000
Power Snatch
753 Reps (+30)Milestone 12,500
Squat
10,292 Reps (+30)Milestone 2,500
Thruster
2,439 Reps (+30)History (1)
History (1)
