Sets
3 Power Clean & Push Jerks | 60 kg
Level 22
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
Sets
3 Power Clean & Push Jerks | 60 kg
Level 22
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
3 Power Clean & Push Jerks | 50 kg
Level 10
February 10, 2016 10:10 AM
1530 kg | Rx'd
Level 22
388th WOD
Result
Result
1530 kg | Rx'dStats
WOD Count
388th
Level
-
Avg Power Output
46.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Power Clean & Push Jerk PR
3 @ 60 kg 💣
Stats
WOD Count
388th
Level
22
Avg Power Output
46.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Power Clean & Push Jerk PR
3 @ 60 kg 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,050 Reps (+30)Milestone 300
Clean & Jerk
183 Reps (+30)Milestone 700
Jerk
689 Reps (+30)Milestone 750
Power Clean
618 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,053 Reps (+30)History (1)
History (1)
