Row, 1000 m
30 Pistols
25 Hang Cleans, 135 lbs
Row, 1000 m
30 Pistols
25 Hang Cleans, 135 lbs
February 11, 2016 9:38 PM
10 mins | Not Rx'd
244th WOD
Result
Result
10 mins | Not Rx'dNotes
rig assist
Notes
rig assist
Stats
WOD Count
244th
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
29,646 Meters (+1,000)Milestone 1,500
Clean
810 Reps (+25)Milestone 50
Pistol
30 Reps (+30)History (1)
History (1)
