Red band on ring dips

6 rounds of: 8 Deadlifts 113 lbs 5 Ring Dips 12 14 in Barrier Hop Burpees Rests 1 min
Avg Power ≈ 22.6 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, November 7, 2011

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