Jason Ezell Jason Ezell

02-11-2016 3:22 AM

02-11-2016 3:22 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Result

4350 lbs | 250 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 570 lbs

Result

4350 lbs | 250 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 570 lbs

Community

Community


Stats

WOD Count

1399th

Level

85

Work Performed

12,896 ft*lbs (+1,140)

Training Days

20 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1399th

Level

85

Work Performed

12,896 ft*lbs (+1,140)

Training Days

20 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,500 Reps (+15)

Milestone 4,500

Back Squat

4,389 Reps (+15)

History (6)

History (6)

1 / 6
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