Sets
20 Standing Tea Pots | 53 lbs
20 Standing Tea Pots | 60 lbs
20 Standing Tea Pots | 60 lbs
20 Standing Tea Pots | 70 lbs
15 Kettlebell Swing (Russian)s | 53 lbs
15 Kettlebell Swing (Russian)s | 60 lbs
15 Kettlebell Swing (Russian)s | 60 lbs
15 Kettlebell Swing (Russian)s | 70 lbs
Sets
20 Standing Tea Pots | 53 lbs
20 Standing Tea Pots | 60 lbs
20 Standing Tea Pots | 60 lbs
20 Standing Tea Pots | 70 lbs
15 Kettlebell Swing (Russian)s | 53 lbs
15 Kettlebell Swing (Russian)s | 60 lbs
15 Kettlebell Swing (Russian)s | 60 lbs
15 Kettlebell Swing (Russian)s | 70 lbs
February 12, 2016 10:46 AM
8505 lbs | 53 lbs, 60 lbs, 60 lbs, 70 lbs, 53 lbs, 60 lbs, 60 lbs, and 70 lbs | Rx'd
321st WOD
Result
Result
8505 lbs | 53 lbs, 60 lbs, 60 lbs, 70 lbs, 53 lbs, 60 lbs, 60 lbs, and 70 lbs | Rx'dStats
WOD Count
321st
Level
-
Work Performed
≈ 14,374 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
321st
Level
-
Work Performed
≈ 14,374 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Kettlebell Swing
869 Reps (+60)History (1)
History (1)
