10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 12, 2016 11:39 AM
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 3 Box Jumps | 168 reps | Rx'd
Level 51
870th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 3 Box Jumps | 168 reps | Rx'dStats
WOD Count
870th
Level
51
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
870th
Level
51
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,703 Reps (+78)Milestone 2,600
Deadlift
2,592 Reps (+60)Milestone 4,000
Shoulder-to-Overhead
3,800 Reps (+30)History (2)
History (2)
