btwb

Justin Yee Justin Yee

11-08-2011 12:40 PM

White White

5 rounds of:
3 15 ft Rope Climbs
10 Toes-to-bars
21 Overhead Walking Lunges 45 lbs
400 m Runs

Result

21 mins 25 secs | Rx'd

Result

21 mins 25 secs | Rx'd

Community

Stats

WOD Count

80th

Level

Avg Power Output

≈ 48.9 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

80th

Level

Avg Power Output

≈ 48.9 (ft*lbs)/sec

Training Days

75 (2024)

History

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Run

70,000 Meters

Milestone Reached

Lunge

200 Reps

Movement Progress

Milestone 90,000

Run

71,787 Meters (+2,000)

Milestone 150

Toes-to-Bar

140 Reps (+50)

Milestone 300

Lunge

275 Reps (+105)

Milestone 100

Rope Climb

99 Reps (+15)

History (1)

White

5 rounds of:
3 15 ft Rope Climbs
10 Toes-to-bars
21 Overhead Walking Lunges 45 lbs
400 m Runs

Result

21 mins 25 secs | Rx'd 21 mins 25 secs | Rx'd

Level 91 Level 91 80th WOD 80th WOD

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