10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 12, 2016 8:45 PM
7 rounds + 5 Shoulder-to-Overheads + 5 Deadlifts | 220 reps | Rx'd
Level 77
883rd WOD
Result
Result
7 rounds + 5 Shoulder-to-Overheads + 5 Deadlifts | 220 reps | Rx'd ⚡ 0.678 roundsStats
WOD Count
883rd
Level
77
Avg Power Output
143.0 (ft*lbs)/sec (+17.0)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
883rd
Level
77
Avg Power Output
143.0 (ft*lbs)/sec (+17.0)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,611 Reps (+105)Milestone 1,800
Deadlift
1,502 Reps (+75)Milestone 3,000
Shoulder-to-Overhead
2,759 Reps (+40)History (2)
History (2)
