Justin Yee Justin Yee

10-24-2011 9:47 AM

10-24-2011 9:47 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

Result

17 mins 48 secs | Rx'd

Result

17 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

79th

Level

88

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

79th

Level

88

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,374 Reps (+240)

Milestone 2,000

Double Under

1,374 Reps (+240)

Milestone 3,000

Pull-up

2,850 Reps (+120)

Milestone 600

Handstand Push-up

536 Reps (+30)

Milestone 1,000

Deadlift

845 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Yee. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Yee.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Yee. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Yee. start your free trial