10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 12, 2016 10:21 PM
6 rounds | 180 reps | Rx'd
Level 59
1349th WOD
Result
Result
6 rounds | 180 reps | Rx'd ⚡ 1.0 roundsStats
WOD Count
1349th
Level
59
Avg Power Output
61.6 (ft*lbs)/sec (+11.2)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1349th
Level
59
Avg Power Output
61.6 (ft*lbs)/sec (+11.2)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,218 Reps (+90)Milestone 3,400
Deadlift
3,171 Reps (+60)Milestone 6,250
Shoulder-to-Overhead
6,049 Reps (+30)History (2)
History (2)
