Row, 750 m
-- then --
3 rounds of:
25 Wall Balls
20 Kettlebell Swing (Russian)s
15 Toes-to-bars
Row, 750 m
-- then --
3 rounds of:
25 Wall Balls
20 Kettlebell Swing (Russian)s
15 Toes-to-bars
February 12, 2016 2:40 PM
13 mins 42 secs | Rx'd
365th WOD
Result
Result
13 mins 42 secs | Rx'dNotes
Got to get better at T2B
Notes
Got to get better at T2B
Stats
WOD Count
365th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
365th
Level
-
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
51,650 Meters (+750)Milestone 1,000
Toes-to-Bar
683 Reps (+45)Milestone 5,000
Squat
4,352 Reps (+75)Milestone 2,000
Wall Ball
1,542 Reps (+75)Milestone 1,750
Kettlebell Swing
1,628 Reps (+60)History (1)
History (1)
