15:00 AMRAP:
5 Handstand Push-ups
10 Chest-to-bar Pull-ups
25 Double Unders
15:00 AMRAP:
5 Handstand Push-ups
10 Chest-to-bar Pull-ups
25 Double Unders
Result
Result
9 rounds | 360 reps | Rx'dNotes
grip went bye bye. c2b got weaksauce.
Notes
grip went bye bye. c2b got weaksauce.
Stats
WOD Count
2229th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
2229th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,289 Reps (+225)Milestone 24,000
Double Under
22,718 Reps (+225)Milestone 18,500
Pull-up
18,291 Reps (+90)Milestone 5,400
Handstand Push-up
5,310 Reps (+45)History (1)
History (1)