Steve Eames Steve Eames

02-13-2016 1:45 PM

02-13-2016 1:45 PM


AMRAP 10 mins: 200 m and Overhead Squats AMRAP 10 mins: 200 m and Overhead Squats

10:00 AMRAP:
Run, 200 m
15 Overhead Squats, 65 lbs

10:00 AMRAP:
Run, 200 m
15 Overhead Squats, 65 lbs

Result

5 rounds | Rx'd

Result

5 rounds | Rx'd

Community

Community


Stats

WOD Count

61st

Level

-

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

61st

Level

-

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

8,009 Meters (+1,000)

Milestone 750

Squat

588 Reps (+75)

Milestone 150

Overhead Squat

90 Reps (+75)

History (1)

History (1)

0 Comments

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