Robert Permenter Robert Permenter

02-13-2016 7:45 PM

02-13-2016 7:45 PM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds | 270 reps | Rx'd

Result

9 rounds | 270 reps | Rx'd

Community

Community


Stats

WOD Count

506th

Level

52

Avg Power Output

152.1 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

506th

Level

52

Avg Power Output

152.1 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,841 Reps (+45)

Milestone 1,250

Push-up

1,105 Reps (+90)

Milestone 1,500

Air Squat

1,252 Reps (+135)

Milestone 7,500

Squat

5,855 Reps (+135)

History (1)

History (1)

0 Comments

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