16:00 AMRAP:
Thruster, 95 lbs
Burpee
16:00 AMRAP:
Thruster, 95 lbs
Burpee
February 13, 2016 11:46 PM
10 rounds | Rx'd
375th WOD
Result
Result
10 rounds | Rx'dNotes
Partner WOD. Ladder starting at 1,2,3,4,5- so on
Notes
Partner WOD. Ladder starting at 1,2,3,4,5- so on
Stats
WOD Count
375th
Level
-
Avg Power Output
6.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
6.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,603 Reps (+0)Milestone 750
Thruster
628 Reps (+0)History (1)
History (1)
