Result
Result
7 mins 33.1 secs | Rx'd ⚡ 2.1 secsNotes
Split times. 1:49 1:50 1:53 2:00 was trying to keep 1:50. last 500 I was dead. set damper at 5/6 line. that seems good for 2 k. just need more endurance.
Notes
Split times. 1:49 1:50 1:53 2:00 was trying to keep 1:50. last 500 I was dead. set damper at 5/6 line. that seems good for 2 k. just need more endurance.
Stats
WOD Count
1495th
Level
53
Avg Power Output
177.6 (ft*lbs)/sec (+2.4)
Training Days
26 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1495th
Level
53
Avg Power Output
177.6 (ft*lbs)/sec (+2.4)
Training Days
26 (2024)
History
9
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 100,000
Row
94,500 Meters (+2,000)History (9)
History (9)