Aaron 's Front Squats, Push Presses, Toes-to-Bars (CFLV 11/8/11) Result

9 mins 21 secs | Rx'd

5 rounds of: 5 Front Squats 135 lbs 5 Push Presses 135 lbs 15 Toes-to-bars

Avg Power 38.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, November 8, 2011

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Front Squats, Push Presses, Toes-to-Bars (CFLV 11/8/11) History 1 Post