btwb

02-14-2016 3:35 AM

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

326 reps | 120, 107, and 99 reps | Rx'd ⚡ 36 reps

Result

326 reps | 120, 107, and 99 reps | Rx'd ⚡ 36 reps

Community

Stats

WOD Count

986th

Level

Avg Power Output

≈ 80.3 (ft*lbs)/sec (+9.5)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

986th

Level

Avg Power Output

≈ 80.3 (ft*lbs)/sec (+9.5)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

315 reps

Milestone Reached

Push Press

2,300 Reps

Milestone Reached

Shoulder-to-Overhead

4,750 Reps

Movement Progress

Milestone 4,750

Box Jump

4,738 Reps (+94)

Milestone 3,750

Clean

3,491 Reps (+58)

Milestone 2,250

Power Clean

2,243 Reps (+58)

Milestone 2,500

Push Press

2,325 Reps (+92)

Milestone 1,500

Row Calories

958 Reps (+22)

Milestone 5,000

Shoulder-to-Overhead

4,840 Reps (+92)

Milestone 17,500

Squat

16,534 Reps (+60)

Milestone 5,000

Wall Ball

4,852 Reps (+60)

History (6)

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

208 reps | 82, 62, and 64 reps | Rx'd 208 reps | 82, 62, and 64 reps | Rx'd

Level 48 Level 48 21st WOD 21st WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

237 reps | 92, 77, and 68 reps | Rx'd 237 reps | 92, 77, and 68 reps | Rx'd 29 reps 29 reps

Level 62 Level 62 364th WOD 364th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

282 reps | 101, 92, and 89 reps | Rx'd 282 reps | 101, 92, and 89 reps | Rx'd 45 reps 45 reps

Level 84 Level 84 439th WOD 439th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

290 reps | 98, 99, and 93 reps | Rx'd 290 reps | 98, 99, and 93 reps | Rx'd 8 reps 8 reps

Level 86 Level 86 669th WOD 669th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min

Result

326 reps | 120, 107, and 99 reps | Rx'd 326 reps | 120, 107, and 99 reps | Rx'd ⚡36 reps ⚡36 reps

Level 94 Level 94 986th WOD 986th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Box Jump, 20 in
Row
Medicine Ball Clean, 20 lbs
Push Press, 35 lbs
Goblet Squat, 20 lbs
Rest 1 min

Result

0 reps | Not Rx'd 0 reps | Not Rx'd -326 reps | Not Rx'd -326 reps | Not Rx'd

3077th WOD 3077th WOD

1 / 6