100 Double Unders
15 Muscle-ups
75 Double Unders
12 Muscle-ups
50 Double Unders
9 Muscle-ups
25 Double Unders
6 Muscle-ups
100 Double Unders
15 Muscle-ups
75 Double Unders
12 Muscle-ups
50 Double Unders
9 Muscle-ups
25 Double Unders
6 Muscle-ups
February 15, 2016 5:25 PM
12 mins 49 secs | Rx'd
1069th WOD
Result
Result
12 mins 49 secs | Rx'dStats
WOD Count
1069th
Level
-
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1069th
Level
-
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
1,600 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,576 Reps (+250)Milestone 18,000
Double Under
16,681 Reps (+250)Milestone 1,700
Muscle-up
1,634 Reps (+42)Milestone 825
Ring Muscle-up
794 Reps (+42)History (1)
History (1)
