6:00 AMRAP:
5 Ring Dips
10 Kettlebell Swings, 1.5 pood
25 Double Unders
6:00 AMRAP:
5 Ring Dips
10 Kettlebell Swings, 1.5 pood
25 Double Unders
February 16, 2016 2:46 AM
6 rounds | 240 reps | Rx'd
Level 97
2236th WOD
Result
Result
6 rounds | 240 reps | Rx'dStats
WOD Count
2236th
Level
97
Avg Power Output
123.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2236th
Level
97
Avg Power Output
123.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,439 Reps (+150)Milestone 24,000
Double Under
22,868 Reps (+150)Milestone 2,300
Dip
2,233 Reps (+30)Milestone 8,500
Kettlebell Swing
8,320 Reps (+60)History (1)
History (1)
