Result
Result
11 rounds + 5 Pull-ups + 10 Push-up (box)s | 345 reps | Not Rx'd -1.333 roundsNotes
blue band
Notes
blue band
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 66.1 (ft*lbs)/sec (-15.2)
Training Days
7 (2024)
History
4
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 66.1 (ft*lbs)/sec (-15.2)
Training Days
7 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
959 Reps (+60)Milestone 1,750
Push-up
1,530 Reps (+120)Milestone 2,000
Air Squat
1,678 Reps (+165)Milestone 5,000
Squat
4,128 Reps (+165)History (4)
History (4)