Result
Result
12 rounds + 5 Pull-ups | 365 reps | Not Rx'd 2.333 roundsNotes
green band
Notes
green band
Stats
WOD Count
595th
Level
-
Avg Power Output
≈ 50.4 (ft*lbs)/sec (+9.5)
Training Days
5 (2024)
History
6
Stats
WOD Count
595th
Level
-
Avg Power Output
≈ 50.4 (ft*lbs)/sec (+9.5)
Training Days
5 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,225 Reps (+65)Milestone 3,250
Push-up
3,065 Reps (+120)Milestone 4,000
Air Squat
3,912 Reps (+180)Milestone 12,500
Squat
10,249 Reps (+180)History (6)
History (6)