Run, 200 m
60 Wall Balls
Run, 200 m
50 Wall Balls
Run, 200 m
40 Wall Balls
0 Push-up (hand release)s
Run, 200 m
60 Wall Balls
Run, 200 m
50 Wall Balls
Run, 200 m
40 Wall Balls
0 Push-up (hand release)s
February 18, 2016 5:14 PM
12 mins 9 secs | Rx'd
157th WOD
Result
Result
12 mins 9 secs | Rx'dNotes
Broke once each round
Notes
Broke once each round
Stats
WOD Count
157th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
157th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,372 Meters (+600)Milestone 750
Push-up
582 Reps (+0)Milestone 5,000
Squat
2,899 Reps (+150)Milestone 1,000
Wall Ball
983 Reps (+150)History (1)
History (1)
