166273_1785960334021_1389903261_1963950_3906264_n
Nov 11, 2011
Workout
Level
NA

800 m Runs 100 Pull-ups 100 Push-ups 150 Air Squats 800 m Runs

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
29
Milestone
NA
Current
Previous Results

Below are your previous Murph results.

  • Level
    NA
    Murph : 42 mins 41 secs | Not Rx'd 18 mins 24 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 0.5 mi
    Wednesday, January 29, 2014 (Over 1 year ago)
Comments

You need more results before we can create this chart.