James Sanford James Sanford

02-19-2016 1:20 AM

02-19-2016 1:20 AM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

33 mins 26 secs | Rx'd

Result

33 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

354th

Level

33

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

354th

Level

33

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

113,377 Meters (+2,000)

Milestone 2,500

Burpee

2,344 Reps (+100)

Milestone 3,000

Pull-up

2,727 Reps (+100)

History (1)

History (1)

0 Comments

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