February 19, 2016

A little extra work tonight to keep building the engine. Didn't walk at all on the running so that's a huge W for me.

Workout Level
90

Run, 800 m 50 Back Squats, 135 lbs 50 Bench Press, 135 lbs Run, 800 m 35 Back Squats, 135 lbs 35 Bench Press, 135 lbs Run, 800 m 20 Back Squats, 135 lbs 20 Bench Press, 135 lbs Run, 800 m 1 Muscle-up

Stats
  • Level 90 worldwide. Dragon status.
Milestone

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Level
91
Milestone
90
Current
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  • Jimmy "The Jimster" Gross
    February 19, 2016
    A little extra work tonight to keep building the engine. Didn't walk at all on the running so that's a huge W for me.
    Run, 800 m 50 Back Squats, 135 lbs 50 Bench Press, 135 lbs Run, 800 m 35 Back Squats, 135 lbs 35 Bench Press, 135 lbs Run, 800 m 20 Back Squats, 135 lbs 20 Bench Press, 135 lbs Run, 800 m 1 Muscle-up