Tom Vyles Tom Vyles

02-19-2016 7:15 PM

02-19-2016 7:15 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

45 mins 25 secs | Rx'd

Result

45 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

278th

Level

-

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

278th

Level

24

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

97,538 Meters (+2,000)

Milestone 2,000

Burpee

1,809 Reps (+100)

Milestone 1,500

Pull-up

1,468 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Vyles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Vyles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Vyles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Vyles. start your free trial