Result
Result
2 mins 29 secs | Rx'd 14 secsNotes
Paleo/Zone & Crossfit...
Notes
Paleo/Zone & Crossfit...
Stats
WOD Count
433rd
Level
97
Avg Power Output
313.5 (ft*lbs)/sec (+26.9)
Training Days
173 (2024)
History
21
Stats
WOD Count
433rd
Level
97
Avg Power Output
313.5 (ft*lbs)/sec (+26.9)
Training Days
173 (2024)
History
21
Achievements
Achievements
Workout Achievement
Legend
3:00
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,947 Reps (+45)Milestone 15,000
Squat
12,756 Reps (+45)Milestone 1,750
Thruster
1,609 Reps (+45)History (21)
History (21)