November 14, 2011
Workout Level
NA
Sets Reps Weight Lift Level
1 1 105 lbs 1
2 3 85 lbs 1
3 5 65 lbs 1
4 1 125 lbs 2
5 1 110 lbs 1
6 1 95 lbs 1
Stats
  • 6,762 ft*lbs of work done
  • 85 lbs is a new 3 rep max. Good job!
  • 65 lbs is a new 5 rep max. Good job!
  • 125 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
31
Milestone
NA
Current
Previous Results

You don't have any previous results for Back Squat (high bar)s Test day.

Comments

You need more results before we can create this chart.