9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
5 rounds + 15 Toes-to-bars + 4 Deadlifts | 169 reps | Rx'd ⚡ 0.223 roundsNotes
Paced a bit too much early. Still had a bit in the tank at the end, which is a bad sign
Notes
Paced a bit too much early. Still had a bit in the tank at the end, which is a bad sign
Stats
WOD Count
1057th
Level
93
Avg Power Output
92.1 (ft*lbs)/sec (+3.2)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1057th
Level
93
Avg Power Output
92.1 (ft*lbs)/sec (+3.2)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
5.3 rounds
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,093 Reps (+90)Milestone 4,200
Snatch
3,859 Reps (+25)Milestone 3,400
Deadlift
3,355 Reps (+54)History (4)
History (4)