Zak Holt Zak Holt

11-14-2011 11:52 AM

11-14-2011 11:52 AM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

17 Strict Pull-ups

17 Strict Pull-ups

Result

17 reps | Rx'd

Result

17 reps | Rx'd

Community

Community


Stats

WOD Count

29th

Level

77

Work Performed

5,979 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

29th

Level

77

Work Performed

5,979 ft*lbs

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

88 Reps (+17)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zak Holt. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zak Holt. start your free trial