Brandi Kalafat Brandi Kalafat

11-12-2011 12:58 PM

11-12-2011 12:58 PM


Daniel Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

19 mins 50 secs | Rx'd

Result

19 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

248th

Level

88

Avg Power Output

≈ 32.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

248th

Level

88

Avg Power Output

≈ 32.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

24:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 110,000

Run

98,393 Meters (+1,600)

Milestone 3,000

Pull-up

2,685 Reps (+100)

Milestone 7,500

Squat

5,604 Reps (+42)

Milestone 750

Thruster

551 Reps (+42)

History (1)

History (1)

0 Comments

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