Sets
5 Press | 95 lbs
5 Push Up (Deficit)s | lbs
5 Press | 115 lbs
5 Push Up (Deficit)s | lbs
5 Press | 125 lbs
4 Push Up (Deficit)s | lbs
5 Press | 125 lbs
4 Push Up (Deficit)s | lbs
5 Press | 130 lbs
3 Push Up (Deficit)s | lbs
5 Press | 95 lbs
3 Push Up (Deficit)s | lbs
5 Press | 95 lbs
2 Push Up (Deficit)s | lbs
5 Press | 95 lbs
1 Push Up (Deficit) | lbs
5 Press | 115 lbs
2 Push Up (Deficit)s | lbs
5 Press | 135 lbs
1 Push Up (Deficit) | lbs
Sets
5 Press | 95 lbs
5 Push Up (Deficit)s | lbs
5 Press | 115 lbs
5 Push Up (Deficit)s | lbs
5 Press | 125 lbs
4 Push Up (Deficit)s | lbs
5 Press | 125 lbs
4 Push Up (Deficit)s | lbs
5 Press | 130 lbs
3 Push Up (Deficit)s | lbs
5 Press | 95 lbs
3 Push Up (Deficit)s | lbs
5 Press | 95 lbs
2 Push Up (Deficit)s | lbs
5 Press | 95 lbs
1 Push Up (Deficit) | lbs
5 Press | 115 lbs
2 Push Up (Deficit)s | lbs
5 Press | 135 lbs
1 Push Up (Deficit) | lbs
February 21, 2016 1:30 AM
5625 lbs | 95 lbs, lbs, 115 lbs, lbs, 125 lbs, lbs, 125 lbs, lbs, 130 lbs, lbs, 95 lbs, lbs, 95 lbs, lbs, 95 lbs, lbs, 115 lbs, lbs, 135 lbs, and lbs | Rx'd
331st WOD
Result
Result
5625 lbs | 95 lbs, lbs, 115 lbs, lbs, 125 lbs, lbs, 125 lbs, lbs, 130 lbs, lbs, 95 lbs, lbs, 95 lbs, lbs, 95 lbs, lbs, 115 lbs, lbs, 135 lbs, and lbs | Rx'dStats
WOD Count
331st
Level
-
Work Performed
≈ 11,482 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
331st
Level
-
Work Performed
≈ 11,482 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,331 Reps (+30)Milestone 500
Shoulder-to-Overhead
358 Reps (+50)History (1)
History (1)
