Sets
21 Plate Bicep Curls | 45 lbs
10 Front Raises | 45 lbs
12 Plate Bicep Curls | 45 lbs
8 Front Raises | 45 lbs
8 Plate Bicep Curls | 45 lbs
6 Front Raises | 45 lbs
8 Plate Bicep Curls | 45 lbs
8 Front Raises | 45 lbs
Sets
21 Plate Bicep Curls | 45 lbs
10 Front Raises | 45 lbs
12 Plate Bicep Curls | 45 lbs
8 Front Raises | 45 lbs
8 Plate Bicep Curls | 45 lbs
6 Front Raises | 45 lbs
8 Plate Bicep Curls | 45 lbs
8 Front Raises | 45 lbs
February 21, 2016 9:34 PM
3645 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
332nd WOD
Result
Result
3645 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
332nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
6 (2024)
History
1
History (1)
History (1)
