Rob Moran Rob Moran

02-23-2016 10:14 AM

02-23-2016 10:14 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 125 lbs

Level 9


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 125 lbs

Level 9


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


Result

705 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, and 175 lbs | Rx'd

Result

705 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1171st

Level

-

Work Performed

5,966 ft*lbs

Training Days

34 (2024)

History

8

Stats

WOD Count

1171st

Level

25

Work Performed

5,966 ft*lbs

Training Days

34 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,290 Reps (+5)

Milestone 600

Clean & Jerk

478 Reps (+5)

Milestone 3,750

Shoulder-to-Overhead

3,516 Reps (+5)

Milestone 900

Jerk

844 Reps (+5)

History (8)

History (8)

1 / 8
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