Zak Holt Zak Holt

11-14-2011 10:37 AM

11-14-2011 10:37 AM

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Deadhang Pull Ups Deadhang Pull Ups

17 Strict Pull-ups

17 Strict Pull-ups

Result

17 reps | Rx'd

Result

17 reps | Rx'd

Community

Community

Stats

WOD Count

30th

Level

75

Work Performed

5,979 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

30th

Level

75

Work Performed

5,979 ft*lbs

Training Days

22 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Pull-up

105 Reps (+17)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zak Holt. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zak Holt. start your free trial