3105 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd
3 Back Squats 135 lbs
3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
Work
9,087 ft*lbs
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Monday, November 14, 2011
Back Squat 3-3-3-3-3 History 7 Posts
You need more results before we can create this chart.
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5 rounds of: 3 Back Squats 225 lbs
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needed help on last rep on last 3 sets.3 Back Squats 250 lbs 3 Back Squats 250 lbs 3 Back Squats 250 lbs 2 Back Squats 250 lbs 3 Back Squats 250 lbs
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3 Back Squats 245 lbs 2 Back Squats 250 lbs 3 Back Squats 245 lbs 3 Back Squats 245 lbs 3 Back Squats 245 lbs
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5 rounds of: 3 Back Squats 240 lbs
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5 rounds of: 3 Back Squats 230 lbs
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5 rounds of: 3 Back Squats 200 lbs
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3 Back Squats 135 lbs 3 Back Squats 185 lbs 3 Back Squats 225 lbs 3 Back Squats 245 lbs 3 Back Squats 245 lbs
