Bw pic
Nov 14, 2011
Workout
Level
47
Set Reps Weight Lift Level
1 3 225 lbs 33
2 3 245 lbs 45
3 3 185 lbs 14
4 3 135 lbs 4
Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
43
Jan 30, 2012
61
Feb 20, 2012
61
Feb 06, 2012
63
Feb 27, 2012
66
Feb 13, 2012
50
Milestone
47
Current
Previous Results

Below are your previous Back Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.