Ben Wheless Ben Wheless

02-23-2016 3:34 AM

02-23-2016 3:34 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 155 lbs

Level 10


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 155 lbs

Level 10


Result

2145 lbs | 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 90 lbs

Result

2145 lbs | 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

223rd

Level

-

Work Performed

5,865 ft*lbs (+139)

Training Days

15 (2024)

History

5

Workout

Personal Record

Back Squat PR

3 @ 155 lbs 💣

Stats

WOD Count

223rd

Level

14

Work Performed

5,865 ft*lbs (+139)

Training Days

15 (2024)

History

5

Workout

Personal Record

Back Squat PR

3 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,568 Reps (+15)

Milestone 300

Back Squat

210 Reps (+15)

History (5)

History (5)

1 / 5
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