10 Handstand Push-ups
10 Box Jumps, 24 in
10 Chest-to-bar Pull-ups
10 Handstand Push-ups
10 Box Jumps, 24 in
10 Chest-to-bar Pull-ups
February 23, 2016 6:53 PM
16 mins 44 secs | Rx'd
160th WOD
Result
Result
16 mins 44 secs | Rx'dNotes
10 down to 1 HSPU Box jump C2b
Notes
10 down to 1 HSPU Box jump C2b
Stats
WOD Count
160th
Level
-
Avg Power Output
8.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
8.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,463 Reps (+10)Milestone 1,250
Box Jump
809 Reps (+10)Milestone 450
Handstand Push-up
386 Reps (+10)History (1)
History (1)
