20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 7:15 PM
9 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees | 247 reps | Rx'd
Level 91
1155th WOD
Result
Result
9 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees | 247 reps | Rx'dStats
WOD Count
1155th
Level
91
Avg Power Output
≈ 47.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1155th
Level
91
Avg Power Output
≈ 47.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,534 Reps (+80)Milestone 1,500
Pull-up
1,087 Reps (+72)Milestone 600
Lunge
559 Reps (+95)History (1)
History (1)
