20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 8:39 PM
4 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 110 reps | Rx'd
Level 48
114th WOD
Result
Result
4 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 110 reps | Rx'dStats
WOD Count
114th
Level
48
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
114th
Level
48
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,077 Reps (+33)Milestone 1,000
Pull-up
568 Reps (+32)Milestone 600
Lunge
327 Reps (+45)History (1)
History (1)
